Ghee

Description

According to Ayurveda, ghee or clarified butter has the healing properties of butter but is even better as it is without impurities (saturated fat, milk solids).

Benefits of ghee are:

• – Lubricates the joints
• – Its free of Lactose and Casein
• – It improves digestion
• – Reduces inflammation in the digestive tract
• – Helps to build strong bones

How to use

Ayubliss recommends:

Use ghee for cooking in certain dishes like kichdi which is a detox meal.

Additional information